Gentle Sleep Consulting for Babies & Toddlers from 0-3 years
Attachment-oriented sleep advice for babies and toddlers - loving & individual
Does your baby wake up constantly at night, take several hours to fall asleep, or only sleep for 20 minutes at a time during the day? You're not alone! Whether it's frequent nighttime wakings, trouble falling asleep, short daytime sleep phases, or the struggle to get to bed – many parents are familiar with these challenges – and that's exactly where I come in. As a certified specialist in early childhood sleep behavior, I will support you sensitively and solution-oriented on your path to restful nights – conveniently online and flexibly from anywhere in Germany.

My Services
Every family is unique, and so are the challenges that come with baby and toddler sleep. Through my sleep support, I will help you bring more calm, clarity, and confidence into your evenings and nights.
With expertise, empathy, and a sense for what truly fits your family, I offer guidance tailored to your specific needs. Whether you're looking for general advice, facing particular sleep struggles, or seeking ongoing support – here you’ll find services designed just for you.

I am Franziska - founder of Nestruhe
I was born in Berlin, am now a mum to a young son and put my heart and soul into helping families achieve relaxed nights and loving sleep routines. The challenges surrounding my own child's sleep have moved me deeply and led me to take an in-depth look at early childhood sleep.
Today, I am a certified specialist in early childhood sleep behaviour and support parents with empathy, expertise and without rigid methods. My aim is to provide you with personalised and scientifically sound support - so that you and your child can find peace again.





