My Services
Free introductory
call
In a free, approx. 10-minute phone call, I’ll get to know you and your current situation and give you a first insight into my approach and how my sleep consultation works.
If you feel this could support you, please feel free to reach out via the contact form, email or phone: nestruhe@gmail.com or +49 176 78553197. Together, we’ll easily find a suitable time for your introductory call.
Consulting & individual strategies
Your personalized sleep consultation begins with a detailed analysis of your situation. You'll complete a medical history form and a sleep log beforehand. During the 60-minute online consultation, we'll work together to develop gentle solutions that are right for your family—without rigid methods or sleep training.
Price: 99 €
Accompaniment
After the initial consultation, I am available to assist you with the implementation of the strategies if desired through individually bookable follow-up sessions (30 or 60 minutes), were we will reflect on progress and adjust the methods if necessary.
Price: 59 € (30 min)
79 € (60 min)
Short Consultation Call
You have a specific question about your child’s sleep and would like a prompt professional assessment? In this 15-minute phone consultation, you will receive personal, practical support and initial guidance tailored to your concern.
This service is ideal for individual, clearly defined questions and is provided without a prior analysis, intake form, or sleep log. If you are looking for more in-depth support, I recommend my full sleep consultation.
Price: 29 €